Meditate, don't hesitate! Clear your mind and practice mindfulness. Especially when the stress comes. Meditate daily. It works wonders. Convey the message of meditation with this colorful red t-shirt. Hanes 100 percent cotton t-shirt. Black lettering and microphone on the front. On the back The Politicrat Daily Podcast logo, website in black. Available in multiple sizes. Part of the Summer Sensations Series.